As Your Coach, I’ll Be With You,
Every Step of The Way
What better way to start the journey of taking back what’s been stolen from you, than to work with a trauma-informed coach, who knows what it means to be a survivor, and knows what it means to be stuck and finally break free from Anxiety!
Being a survivor of childhood trauma presents a unique set of challenges in daily life, and it’s very important to have someone in your corner who is trauma-informed, to help you work towards your goals and the life you want.
Working together to help unlock the power that’s already inside you, so you can break free from the debilitating and helpless feeling that’s been holding you back for so long. It’s time to expose the lies anxiety has been making you believe, and take back your life. You can do it!
Communicate with me, through email, on your own schedule and I will respond back in a timely manner, addressing your concerns, and providing validation, support, and encouragement to help you in your fight against anxiety.
Single SessionFor Previous Clients
- Support When You Need It
- Single Session, 75 Minutes
- Flexible Scheduling
- Video or Audio Only Available
- Before Call Email Prep to Maximize Your Time
- Insight, Strategies, and Perspective on your current challenges
3 Month PackagePrivate Coaching for New Clients
- Anxiety & Trauma Recovery
- One on One Weekly Calls
- 12 Sessions Total (1 hr each)
- Video or Audio Only
- Supportive & Validating
- Stay in Contact in between Weekly Sessions through Email or Text
- Payment Plans Available
- Optional Month-to-Month for ongoing coaching
Email CoachingNew & Returning Clients
- A Coach in Your Inbox
- Coaching on Your Schedule
- Strategies & Insight on overcoming anxiety, worry, fear, and other challenges both personally & professionally.
- Additional Packages & Options Available to Meet Your Needs
- 24 hr response (or sooner) available, based on package.
All Packages Include
Stay in Contact
Email or Texting Support in between weekly sessions
Flexible Payment Options
Pay Via Credit Card or Bank
Private & Secure
I’ll Never Share Your Information
Bi-Weekly or Monthly
Free Intro Session
Free 60 Min Session to get Your Questions Answered
Lock in Your Rate
The Rate You Sign up with is the Rate you’ll always pay
What makes you tick, what is it about you that you love and what is it about you that you want to change. We’ll figure it out together.
Tired of waking up and ending each day feeling defeated, like you’re doomed before you begin? Let’s turn that around!
What types of negative, invalidating, default mindsets keep you from loving yourself, reaching out for help, and trying new things? We’ll explore that and work through it.