Working together to help unlock the power already inside you, so you can break free from the grip of anxiety in your life.
Anxiety is relentless, and it loves to get you caught in it’s grip and never let go. The lies and tricks that it tries to use on us every single day, can be confusing, overwhelming and debilitating.
Understanding that while anxiety does serve a purpose in our lives, we don’t have to live in fear of it every day. Life is hard enough without having those anxious feelings speed into overdrive and keep us from experiencing the joy and contentment that is waiting to be had.
We’ll work together see what anxiety is doing in your life, and empower you with the knowledge and realization that being held hostage by anxiety is not a life sentence.
Working Through a Traumatic Past
Survivors of trauma have unique challenges to work through in life, and often times those challenges can be traced back to past events in your life.
Understanding what’s happened to you, and how it affects your life today, in ways you may not even realize, can open up a new world of understanding and healing as you seek the life you deserve.
Just because you endured trauma in the past, doesn’t mean that it has to rule your life now.
Come and join others in a safe, online setting where you can interact and share both your struggles and triumphs. There’s safety in numbers, and everyone is important. Group Coaching is a great way to get support from those who are, or have been, or are right where you are!
Topic Based Weekly Sessions Include:
- Trauma Recovery
- Life Transition
- Dealing with Anxiety
- And so much more!
Just figuring out where to go next, or where to start, or if you simply need some objective insight on life challenges, group coaching is a great place to be. Come as you are and be among friends!